Runner's High

[Bridger]

Week 6: Run 3, today I felt runner's high for the first time! I thought that it was a myth... it's not!

I finished the run and felt a total sense of euphoria So happy, feeling so good in myself for getting this far, and know that all this running is doing me the WORLD of good, I sleep better, have more energy, my skin is better, I have lost weight and toned up and I am motivated to eat better as well. I think I can honestly say that running is changing my life!

[Bonzo]

Well done Bridger! I'm a couple of runs behing you & look forward to my runners high! Thank you for your blog and others on here, they help with the motivation.

[AliB1 Graduate]

Well done Enjoy the feeling, it's fab isn't it!! That runner's high is what keeps me going through the bad days!

Good luck with w7

[brownfox Graduate]

Well done. The runner's high is amazing, isn't it, I never quite believed it until I experienced one myself - always feel it's odd that I just potter around and get such a big lift from it.

[Bridger Graduate]

It's the next day now, and I still can't believe how good I feel! I can honestly say that doing Couch to 5k is one of the best things I have ever done!

[mair99 Graduate]

It's nice to feel proud of yourself and your achievements. Too many other downers in life... Good to have some balance! Well done and keep up the good work.