all you guys are amazing!!!

what can i say.............just finished week4R1 can't beleive I ran for 5mins without stopping......been reading your blogs over the last 4 weeks and you people have inspired me to do this and to complete it...thank you

[NatG]

That's amazing! Well done! And just as reading other people's blogs inspired you, you are now inspiring me, a wk 1 newbie! good luck for the rest of w4

[Minuette Graduate]

That's great well done, good luck for the next one

[gypsydepp Graduate]

Well done bella53...isn't it amazing how you just follow the program and listen to our lovely laura and you make progress so quickly! Keep it up, you'll be a graduate before you know it x

[Malcy Graduate]

I think everyone is amazing - yourself included. Really I do. We all had our own reasons for starting the programme, and very few of us had any notion of becoming a runner. I'm really pleased you are doing so well. Keep up the good work!

[Hidden]

THANKS A LOT I'LL KEEP YOU INFORMED