so after weeks and i mean weeks of reading about every1 else doing the c25k i am staring the challange tomorrow, i think my greatest insperation was when 2 of my old college friends finished the london marthon on sunday ... not that intend to be running that but i do intend to be running to get fit!!
Tomorrow i pledge to be my day 1 --- hopefully the rain will keep away for me to do this. I am realy writing this blog to motivate myself more than for anything else. 
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Good luck ! I started off by telling friends on FB so that I couldn't back out - it wasn't long before I was just doing it for the love of it. Enjoy your run tomorrow and don't forget to update us - a bit of rain is quite pleasant so don't let it put you off 
Good luck! I'm still at the reading about it phase...lol... I did "run" the other day though - didn't even last 30 seconds at a time... But..ya know - no-one ever said it was going to be easy!
C'mon make like Nike and 'just do it'! Have a look at this link on YouTube. It inspired me...
youtube.com/watch?v=8SbXgQq...
You just need to take the first step!
Good luck let us know how you got on
All the best for your first C25K session, you'll do great, just pace yourself and keep going.
Will look out for your update
I started the programme on Monday and can't wait until my next attempt tomorrow...I felt really high afterwards, I really didn't think I would enjoy it so much
I am in week 8, and let me tell you.... it is amazing and do-able. Wishing you success on this journey!
Dreadful weather, but have you done it? If you've not got out there yet, good luck. This is the sort of day that a treadmill might be useful, not that I would know but I can see the appeal.
Not the best start to C25K
Tomorrow morning in the cold and rain - anybody else going to be there?
6 weeks break due to injury:-(
Ready To Start Again
What level of "fitness" is required to start C25K
