Get in!!!! Bring on week 4!!!
Week 3 Completed: Get in!!!! Bring on week 4!!! - Couch to 5K
Week 3 Completed
RockshammerGraduate
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Rockshammer
Graduate
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Well done for getting through the week! Good luck for next week 
RockshammerGraduate
Thanks Sarah - What stage are you at?
Well done you !! just started Wk 4 this morning and im sure you can do it. I am an ex smoker-ish so probably struggle more than most. I had wine last night so was not looking forward to it but hey ho...altho it felt tough at times I did it. Keep up the good working and we are all here to support you
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