Hiya,
I had my best ever run on wednesday (week 5 run 2) and was excited, if a little nervous, to do the big 2-0 today.
My rest day was fine yesterday, but today I dunno if I'm coming down with something...started the day feeling really sick, then had pain in my arm that I bruised at the weekend, and then from around 2pm some knee pain, and it's just been getting worse and worse. Now it hurts so badly I cant think straight! I dunno where it's come from or what to do! I was so proud of Wednesday's run..do you think I should try tomorrow? Maybe I just didn't sleep well? Or something?!
Thanks