Just gone and done it... week 4 run 1 - Couch to 5K

Couch to 5K

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Just gone and done it... week 4 run 1

bikergirl profile image
bikergirlGraduate
7 Replies

woohoo

Done my week 4 run 1 today.

So happy and relieved and astonished.

I was so nervous about this one, as it seemed such a huge jump up in running, i really was nervous about going out, but i did it, yah me !:-D

the first 5 minute run wasnt too bad, and there was no one around to see my struggles lol and i was quite happy tootling along lol and it really wasnt that bad at all, my body wasnt begging me to stop or anythig, mega proud of me :-)

the second 5 minute run was tougher, but laura, fantastically well timed, as i was starting to struggle, laura piped up, if your beggining to flag slow down a bit, so i thought to myself, yes even if im only going about 3mph at least im still going..... thats the main point, getting to the end. So i pushed on and suddenly it was over. Was the best feeling yet. The feeling of acheivement. I nearly cried i was so overcome with emotion so so proud of myself. lol silly so and so i am.

So to anyone who is like i was and nervous about it.... it's hard, but week 1 was hard and remember you did it. Not 1 thing about it is impossible or too difficult, otherwise i would never have managed it, because im such a wimp lol . And the best bit... is the totally amazing feeling when you complete it.

still wooping....

roll on saturday morning week 4 run 2 :-D

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bikergirl profile image
bikergirl
Graduate
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7 Replies
hutsa925 profile image
hutsa925

Im still 2 weeks away from week 4 but ill remember to reread this before I head out! Well done! you should be proud of yourself :)

bikergirl profile image
bikergirlGraduate in reply to hutsa925

will watch out for your blog, and give you a woop woop lol

Plinth profile image
PlinthGraduate

Well done! We just got in from this one too!

bikergirl profile image
bikergirlGraduate in reply to Plinth

And well done to you too :-)

Crismatlotta profile image
CrismatlottaGraduate

I did run 3 week 3 this morning so am one behind you. Nice to hear it wsn't too bad. Won't dead it then! Good on you for keeping going. C

Olliebollie profile image
OlliebollieGraduate

Well done!! I was very emotional after this run as well as it seemed such a huge leap from week three, i had convinced myself to do another week 3 , but didn't and like you was so proud when i did it, go us!!!

bikergirl profile image
bikergirlGraduate in reply to Olliebollie

thank you, well done you too :-)

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