W3R3 was the worst run so far for me. I had done this in the evening straight from work so not sure if this really played a factor in the way i felt but grrrr I did not like it!!!
Also my right lower leg seemed to go numb which took hours to get the feeling to pass. (anyone else had this?) On the plus side I carried on and am proud of this factor.
Looking forward to W4R1 which i will start tomorrow and again I will do this run after work so hoping the other bad run was a one off!
Kind of a tough week - but I did it!! W3 complete! 
W3 R1 complete
Completed run 3, week 9 - Yay! 😊
W2R2 and W3 complete.
