Couch to 5K
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W3 Completed, YAY!

W3R3 was the worst run so far for me. I had done this in the evening straight from work so not sure if this really played a factor in the way i felt but grrrr I did not like it!!!

Also my right lower leg seemed to go numb which took hours to get the feeling to pass. (anyone else had this?) On the plus side I carried on and am proud of this factor.

Looking forward to W4R1 which i will start tomorrow and again I will do this run after work so hoping the other bad run was a one off!

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