After 5 rest days, I was completely unsure if I could complete this 20 minute run today but motivated myself to just have a go and see how it goes and it went ok - great in fact. Like others, I was feeling the fear but the reality was that I could do it ... although during the last five minutes I was desperate to hear Laura's voice!!
Anyway, I should be on cloud 9... but I feel a bit deflated about it for some reason. Anyone else experienced the same feeling??
I wonder if I am putting myself under too much pressure - I am following the programme religiously and enjoying the challenge, but I still don't feel like a runner (and I'm not entirely sure I ENJOY the actual running...!) Is this normal? Maybe I thought that I would have had the Eureka moment today - but unfortunately it didn't happen.
Any words of wisdom gratefully received.
BTW This is my first post, but I love this forum and think the support, advice and contributions are fantastic. Thanks everyone