I have graduated (taken me 7 months after an illness) and now running over 30 minutes, I am going to start bridge to 10k soon. I seem to remember there was a group for after couch to 5k on old NHS site (shows how long its taken me to get to this point!!) Does this exist? I feel I need hand holding still at this stage to move on, or to use this discussion forum still. I do love reading all blogs etc still....
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