Did the 20 minutes this morning!

[Debrabwfc]

Well after being very doubtful then posting on here and listening to all your advice (thanks) I was out at 5.40 this morning and did the 20 minutes without stopping or even really feeling like I needed to! It was amazing - I feel great and think I can now actually start thinking of myself as a runner!

[nightingale]

WOW !!!!!!!! well done thats brilliant I've just started week 5 and can't imagine being able to run for 20 minutes.

[ChrisMcB Graduate]

Well done - a great achievement! I'm just about to go into week 5 so in moments of doubt I'll think of your success. Amazing!!

[shelleymcb Graduate]

you ran for 20 minutes without stopping. in my book you are definately a runner

well done X

[Debrabwfc Graduate]

It really is mind over matter and when I think back I was doubtful I could even run 5 minutes without stopping! The people on here have definitely helped though, knowing they doubted themselves but did it gave me the encouragement to carry on.

[AliB1 Graduate]

Well done Debrabwfc...its such an amazing achievement when you can do 20 mintues! Enjoy your moment

[Minuette Graduate]

Fantastic well done!!

[PastyMan Graduate]

Excellent Debrabwfc. It's only small steps up till the end now