You did not just run 20 minutes!

[MissyMoff]

Oh yes I did! I know! Me! W5R3, 20 mins, done and dusted on a bright frosty Friday morn. Had serious doubts about this one, but yet again, couch to 5K plays a blinder! #ivechanged

[Sadie-runs Graduate]

Aw! Well done! My favourite run of the programme, the one that shows you what you can do after all that hard work you put in weeks 1-4. You must be grinning hard now! x

[MissyMoff in reply to Sadie-runs]

You bet I am! X

[Millsie-J Graduate]

Well done MissyMoff!

[janicemason Graduate]

Well done!

Did it yesterday and can't believe it!

Wanted to tell the world 😊

[Rach74 Graduate]

It’s such a fantastic feeling, well done you! #runners high

[Mumandceleste]

Very inspiring-we have 1 more to do before the big 20 minister!

[Clairecandothis Graduate]

I loved that run! Well done x

[misswobble Graduate]

Whoop,whoop 😃👍🏃‍♀️💪

[Oldfloss Administrator Graduate]

Very, very well done you x

[Seasidepanda Graduate]

I actually can’t wait to try this!! But first I need to try the 8 minute run, which is tomorrow!! 😵

[Seasidepanda Graduate]

I think 20 mind means you’ve made it as a Proper Runner!!

[Elfe5 Graduate]

Fantastic, go you! 😄