Really annoyed that after my last run of week one yesterday I came back and had huge pains in my right foot build during the rest of the day. Now I can hardly walk on it.
I had some new trainers recommended to me and used them for the first time yesterday - I'm convinced the pain is due to them. Has anyone else experienced this? The pain is in my right foot and is based in the arch of it - just near the outside of the foot and sends shooting pains up my ankle.
Now I have to wait and delay week 2 - how infuriating. And I'll be running with different shoes!