Just completed the run this morning after feeling a little nervous about the 25mins! Really chuffed I managed it and although I would'nt describe it as easy I did manage to push myself for the last minute. Would have liked to have noticed more changes to my body by now but I just keep teling myself if I continue then it will happen. I'm dreaming of toned legs, if not this summer then definately the next! Saying that I feel so good about my achievements so far and CAN'T BELIEVE I can run for this length of time. Is anyone else on the same podcast as me? Would love to hear from you.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.