I've only gone and done 25 mins, no stopping!! 😊 I 'm not going to lie, it wasnt easy half way through. I seemed to be constantly looking ahead and doubting if I could carry on when I saw a slight incline on the pavement (it's all hills here) but I just kept a nice steady pace and then found myself speeding up at the end as was on so much of a high!! I am a bit nervous about no more walking in between runs ftom now on, but for now am just going to celebrate the fact that I can do something I never would have believed possible a few weeks ago..
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.