Three days ago I struggled to make it through the very first ru. I skipped the last 3 of the session.
Today - after some debating with myself a la: "If you don't go now, you're not going at all today! And you know that!" - I got going at a few minutes to 11am.
And it was sooo much easier! Thanks to the advice after my first post I did the following things:
- I ate breakfast (actually probably 2 hours before the run)
- drank water before the run
- very conciously slowed down from the beginning
And guess what? IT WORKED! I made it through the runs easily this time and made it even further (3,8 km)! Yaaay!
I'm very happy and looking forward to run 3 again! And this time I'll not tell myself "I'll do it tomorrow..."!