WEEK 1 - RUN 1
I did the first week back in January and all went really well.
Today it took me some convincing to get out of bed at 9am and into my trainers.
By the end of it I only ran 5 of the 8 runs and walked back all the rest.
I don't know why I found it relatively "easy" to do the runs without stopping or cheating in January when I did no excercise before, and now I struggle? This doesn't feel so good.
I tried to push myself to do at least the last run again but I felt like fainting, so I continued walking. Not exactly a good start to the programme...