I have been doing C25k since early Jan - I am on week 6 with a break for holiday and some repitition afterwards. I feel like I am actually getting some where - with my "best run ever" last week Week 6 run 2.. but I am knackered.
Each week I also do 2 x tennis classes, a circuits class, cricket and ballet, so my rest days are few and far between. I have tennis tomorrow, Weds and cricket Thursday coming up - and should do a run tomorrow and thurs - but I think my body is trying to tell me to stop. I tried to have a rest day on Saturday but it was such a glorious day that we went and climbed a hill. Stupid I know.... gah.
I have been doing so well - but don't want an injury - if I give running a miss for a few days this week will I have to start week 6 again (last run was Friday) or even worse go back to week 5. Any/ all advice welcome... thanks.