What a momentous day! Today I completed week 9! Not only that, but Saturday is my weigh-in day and I have lost a whole stone over the 9 weeks! I still don't feel like a 'proper runner' (maybe I never will) and am definitely not running 5k yet, but I know that will come.
To those of you out there, keep going, be determined. It really works and really is the best feeling. I have NEVER ever run in my life, and have followed this plan exactly as it was supposed to be. I didn't need to repeat any weeks, although was prepared to if I felt I needed to. It has been such a fantastic journey and now I have signed up for the Race for Life so will keep going....
I am SO amazed at myself!
Written by
Helen3boys
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Well I think you are a proper runner! if you've completed the proram doesn't that mean you have run 5k? Stop being hard on yourself and take all the praise, you have earned it! WELL DONEx
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