Finally W9 done: So today I completed the third... - Couch to 5K

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Finally W9 done

walkingit profile image
6 Replies

So today I completed the third walk of week 9 - felt a bit emotional when it was done. It was also a good walk, probably the furthest I have done, which is a great way to end Though as I have said before I am going to repeat this week as it has taken me 3 weeks to do it, and I want to be able to do it in a week and half which has been my standard for most of the program.

I started back on the 15 November 2024, and have completed 34 walks in just over 600 minutes. I walked the same route each time to see how much I progressed as I was making.

Need to see were I go next.

Thanks for every ones support so far.

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walkingit profile image
walkingit
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6 Replies
T2runner profile image
T2runnerGraduate

Wow that's great to hear, I think repeating is no great sin, but actually a way for your body to get used to the new normal. The benefits you must be feeling are well earned, and mentally you have had this week's back. Looking forward to you next move, but only when you are ready.

CBDB profile image
CBDBAmbassador

Fabulous!!! Congratulations!

Jancanrunagain profile image
JancanrunagainGraduate

Nicely done the rule is always to consolidate and not move forward until you’re ready. What great commitment and interested to see what and where you choose to go next time

Good luck

MintT profile image
MintTGraduate

Fantastic — well done to you

Norni profile image
NorniGraduate

Well done. You know you can walk parkrun each week if you prefer? If you are not already doing it that might be a next step. Excellent work so far. Keep it up !

walkingit profile image
walkingit in reply toNorni

Thanks for that and no I didn't - something to aim for in the future

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