So today I did it ......I completed C25K and what’s more my times are getting better with each run . At 61 I can call myself ( for the first time in my LIFE) A RUNNER!
The app was brilliant and I received nothing but support from those around me especially my husband who walked behind me and encouraged me so I felt safe .
And of course Sarah Millican who I feel kept me going (lol) with the “you can do it pet”
Congratulations on completing c25k you must be so pleased 😊😊👏👏👏👏👏🏃♀️
Well done you!!! WooHoo isn't it just the best feeling! Many congratulations.
I was a little disappointed with Sarah Millican, I wanted her to say at the end .... 'Well done that's another run completed, now go and drink lots of water while I put my feet up with a nice slab of cake!'
👏🏼🎉👏🏼 Well done. Enjoy the glow of success! ⭐️
Brilliant -well done. Enjoy that feeling and get ready for the next stage in your running journey! I do like the idea of hubbie walking behind. Will try him ou, I think, though getting him off the couch is going to take a crane! 🤗🏗
Well done. Congratulations 🥳
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
If you want a graduate badge please tell me here healthunlocked.com/couchto5...
Keep running, keep smiling.
Congratulations! I’m 60 & a first time “runner” though I still feel a bit out of place. Never been very athletic until now. I wish you many more exciting & fulfilling runs. Well done my fellow runner!
Thank you soo much ....I can’t help smiling when I get referred to as a runner !!! Good luck to you too 👍
W9. R3. Smashed it!!!!
W9 R3 I did it your turn 
W9 R3 - I did it!! 🥳🏃🏻♀️
W5 R3 I did it, I did it, I did it 😎
WK6 R3... I DID IT!!!!!!
