Today I did it W9 R3: So today I did it ......I... - Couch to 5K

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Today I did it W9 R3

Tmv5658 profile image
Tmv5658Graduate
8 Replies

So today I did it ......I completed C25K and what’s more my times are getting better with each run . At 61 I can call myself ( for the first time in my LIFE) A RUNNER!

The app was brilliant and I received nothing but support from those around me especially my husband who walked behind me and encouraged me so I felt safe .

And of course Sarah Millican who I feel kept me going (lol) with the “you can do it pet”

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Tmv5658 profile image
Tmv5658
Graduate
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8 Replies
Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased 😊😊👏👏👏👏👏🏃‍♀️

Brian-P6 profile image
Brian-P6Graduate

Well done you!!! WooHoo isn't it just the best feeling! Many congratulations.

I was a little disappointed with Sarah Millican, I wanted her to say at the end .... 'Well done that's another run completed, now go and drink lots of water while I put my feet up with a nice slab of cake!'

Granspeed profile image
GranspeedGraduate

👏🏼🎉👏🏼 Well done. Enjoy the glow of success! ⭐️

apatsyf profile image
apatsyfGraduate

Brilliant -well done. Enjoy that feeling and get ready for the next stage in your running journey! I do like the idea of hubbie walking behind. Will try him ou, I think, though getting him off the couch is going to take a crane! 🤗🏗

Redvic97 profile image
Redvic97Graduate

Well done. Congratulations 🥳

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

If you want a graduate badge please tell me here healthunlocked.com/couchto5...

Keep running, keep smiling.

Jamohanlall profile image
JamohanlallGraduate

Congratulations! I’m 60 & a first time “runner” though I still feel a bit out of place. Never been very athletic until now. I wish you many more exciting & fulfilling runs. Well done my fellow runner!

Tmv5658 profile image
Tmv5658Graduate in reply toJamohanlall

Thank you soo much ....I can’t help smiling when I get referred to as a runner !!! Good luck to you too 👍

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