Keeping Going part ?

[hamit]

Well the weather over the last month has forced me into exercise indoors. Ok, I wimp out, if its not fair weather running. I am in my later seventies any fall would not be good. So I have been running on the spot 3 times a week and on the Rest day doing some weights. The Running on the spot for 20 to 30 mins with the TV playing a Youtube in the race vid does help the boredom. So looking forward to some fair weather so I can get out there again.

[jiggles7 Graduate]

I think that’s amazing! Well done in finding a solution to the weather problem! It’s so important to feel safe and if this is the way you can keep going I salute you!

[Annieapple Graduate]

🍏 You are a runner! You find a way to get the run done ✅ your way! 🌟 Excellent & inspiring.. this will encourage many who would otherwise just go back to the couch! Thank you 🤩

[drl212 Graduate]

Well done on adapting to suit YOU!!

Keep us posted...

[hamit Graduate]

Thanks, well on the spot I have done the New York Marathon and a few others around the world. Half an hour at a time.😁

[Oldfloss Administrator Graduate]

Hello!

Do please get across to the Strength and Flex forum... loads of ideas there to keep you moving when the weather is against us!

[hamit Graduate in reply to Oldfloss]

Thanks, will do