lovely day for a run

[Rabbit561]

Completed my second run in week 2 this morning and it was so good to be out. Bright and cold but I was okay with my gloves and running top. Us Scots are tough!

This is my umpteenth repeat of C25K and I’m determined not to rush and risk injury again. So..,,I’ve decided to do each week twice before moving on. I’m not sure I will stick to this all the way as it will take so long but it’s working so far and what’s the hurry?

Just wondering whether anyone else out there has done the same and if so was it successful?

[Mummycav Administrator Graduate]

hi Rabbit561 ..sounds like you picked the perfect time of day today your run sounds like it was just the ticket..

I haven’t repeated every week twice but I have def repeated weeks when I haven’t quite felt the at sense of achievement at the end of a week..you do whatever works for you…& by the sounds of it, you’re doing the right thing 😉

[Baggieboy61]

Hi. I considered it but thought that I would be delaying my progress. It would take twice as long to move on if you see what I mean. Having said that I would have done it if I didn’t feel ready for the next stage. The situation would have presented itself. I wouldn’t have planned it in advance. Not to say it’s a bad idea. It’s not. It’s what is best for you.