I just wondered if I could please have a badge? ππ My 3 fabulous friends and I have graduated c25k on 3 occasions now and in the last couple of months have even done 5 parkruns! We are getting addicted. From couch potatoes to runners. Wow! π€£ One of our group I think will try for her 10k, the rest of us who are in our 50s and early 60s are extremely happy with just continuing to run 3x weekly including doing our parkrun on a Saturday morning.
Park run is brilliant and absolutely free- nice to do some volunteering too to stand around the route instead of running it to payback the support and to cheer the runners on. This is to make sure itβs a safe event and everyone is looked after and not left behind. Google Park Run as thereβs loads all over the country. Iβve done Daventry and Rugby, both excellent and a great way to meet people and make new friends!