trying again: got to week five then life got in... - Couch to 5K

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trying again

Strangethings profile image
StrangethingsGraduate
4 Replies

got to week five then life got in the way - stopped for two months , restarting again - need all the help , support and advice available 😀

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Strangethings profile image
Strangethings
Graduate
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4 Replies
Yesletsgo profile image
YesletsgoAdministratorGraduate

Welcome back. Sometimes life just intervenes but your muscles will soon remember what you taught them last time and you'll be stronger than ever.

If you can do 4-5 weeks you can do 9 weeks, you've got this :)

Annieapple profile image
AnnieappleAdministratorGraduate

🍏 and you have our full support!! Keep posting and telling us how it’s going & read the pinned posts for some refresher ideas. Welcome back!! Xx

drl212 profile image
drl212Graduate

Hello and welcome! This entire summer has been a bit a rollercoaster for me with work and other commitments. But you'll be glad you are back.

Tell us about how you plan to restart...

Oldfloss profile image
OldflossAdministratorGraduate

Well, welcome back... and the supp0rt is all here...so you have come at just the right time:)

Life does have this habit of upending us doesn't it... but the runs wait.... and they are all the sweeter.

On you go!

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