Starting back on the journey to fitness - Couch to 5K

Couch to 5K

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Starting back on the journey to fitness

LucieLocket1972 profile image
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I started back on the couch to 5k finally after a lot of time for illness in my family. I did a Park run on Saturday with Hubby and week 3 with Laura and smashed it. Straight into week 4 next week. Here is to building back better than last time. I am the one in a Santa hat waiting to start. It’s freezing in South Australia!

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LucieLocket1972 profile image
LucieLocket1972
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Annieapple profile image
AnnieappleAdministratorGraduate

🍏🤩🙌 Fab photo Lucie! Sad to hear about all the illness in the family but how wonderful you & hubby managed a park run & you are back into running!!! Week 4 here you come!! Good to have you back & keep us posted! 🤗

Oldfloss profile image
OldflossAdministratorGraduate

Brrrr.... it is actually HOT here in England today! Sorry about the illness.... but hopefully on the right track now... well done you!

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