Just nailed week 6 run 3!

[WarwickshireRunner]

What an amazing feeling, I even had enough gas left to sprint the last 30 seconds! Thanks for all your support, it feels great to be running long distances again, got a 10k planned for the end of September. Coach to 5 k is an amazing programme!

[Annieapple Administrator Graduate]

🍏 well done on all your hard work & sticking with the program. You will soon join the graduate club & be ready to work towards your race. Follow the plan to the end and we will be there to cheer you to the finish line!! 🏁

[MoaningMyrtle24 Graduate]

amazing news - I love hearing stories like this - you are doing great!

[AvatheGardener Graduate]

that’s brilliant! Well done 🥳

[drl212 Graduate]

Congratulations and well done for your efforts!

We'll look forward to hearing from you again in Weeks 7, 8, & 9! You're on your way...

[Gthants]

The fact that one is barely able to run at all, then can run for a few minutes and then (seemingly out of nowhere) can suddenly put MORE effort into the last minute or 30 seconds of a run is simply mind-blowing, isn't it?

Brilliant progress! Really well done!

[Mummycav Administrator Graduate]

fabulous…well done you!!