Graduation - again

[Sewandrunmore]

Week 9 run 3 completed but it's taken a lot longer than 9 weeks due to various viruses and a non-running related injury. Now I just need to keep the habit going. I've had a look at the beyond section of the app and it looks doable, I'd like to start parkrunning in the Autumn as that's always when I loose motivation. Onward and upward.

[Annieapple Administrator Graduate]

🍏 congratulations 🙌 🥳 🥂 What an amazing achievement no matter how many times we start again. Well done for your perseverance through so much & for all your hard work. I am so glad you are contemplating your onward journey so that you don’t lose motivation through the winter. You may also like to join us over on Bridge where you will find many graduates posting their plans, sharing their experiences and great advice for staying on track. There’s a fab motivational blog each week called The Quest. I will give you the link to explore! Meantime don’t forget to claim your graduate badge from Oldfloss !! Well done 👍

healthunlocked.com/couchto5...

Bridge

healthunlocked.com/bridgeto10k

Quest

healthunlocked.com/bridgeto...

[Yesletsgo Administrator Graduate]

Congratulations!Time now to consolidate your progress, Parrkrun is waiting 😁

Well done for your perseverance and here's to many more happy runs!

[drl212 Graduate]

Congratulations!!! It's such an amazing feeling to finish and graduate from the programme! Well done!!

I find that having a race on the calendar keeps me motivated and certainly bling (medals) help if you're a magpie like me.

I did a month of consolidation runs following my graduation and then jumped into Bridge to 10K. But everyone has different plans and goals - the important thing is to set those goals and one of those is consistency.

All the best! Do keep us posted...

[Gthants]

Excellent!

VERY well done! Do keep it up - see you on Bridge to 10k!