Finished all 9 weeks!

[Nitra]

Just completed the program, not in any great style in fact my last run was the slowest time of all the runs however I am very proud of myself as a person who never really finishes anything. I am going to keep running though.😀 Do I get a badge now?!

[MissUnderstanding Administrator]

You absolutely do get a virtual badge! Let Annieapple know on this thread here…

healthunlocked.com/couchto5...

She’ll sort you out!

Massive congratulations!

[Annieapple Graduate]

🍏🤗👍Congratulations and very well done for finishing!! Every time you have something unfinished in your life you will think if I finished C25K I can finish this!!

[Nitra in reply to Annieapple]

Exactly!

[Sandraj39 Graduate]

Fab - you have just proven you can be a finisher! Well done - and good luck with the next stage of your running journey!🙂

[Wellable Graduate]

Well done 🎉

[AJ3959]

👏👏👏👏well done

[Heti Graduate]

Congratulations Nitra. You are an example to others who remain on the couch! 🏃‍♀️👏

[Nitra in reply to Heti]

Thank you Heti, sticking another blow for over 60's women!!

[PandaCory Graduate]

Yaas! Wear your badge with pride - you deserve it!

[Teaching]

Congratulations 🎉

[Gottamakechanges Graduate]

Well done!!! Enjoy being the runner that you now are 😊

[VS1975 Graduate]

well done 🥳

[Oldfloss Administrator Graduate]

Congratulations and well done you!

[Fionamags Graduate]

👏👏👏🥳🎊💃