W9r3 -ooh yes it’s arrived

[Lowender]

well it’s 9 wks or so and the last run of C25K before many more runs ! Can’t believe I have managed to make it here !- incredible what a good plan can enable you to do !

And it’s blowing a force 5 out here , let’s see if I can get a tail wind !🤣

[MissUnderstanding Administrator]

How did it go?!!!!

[Lowender Graduate in reply to MissUnderstanding]

Really enjoyed it , apart from the detour involving a hill ! - but so glad to have made it , and can’t wait till Sunday to out running again 😊🏃

[Annieapple Graduate]

🍏🤗🎉Congratulations!!! You smashed it!! Well done! 👏 celebrate and enjoy. The awesome feeling of accomplishment lasts for days!

[Fionamags Graduate]

Congratulations! I see you are sporting a shiny new badge too!!!

[Lowender Graduate in reply to Fionamags]

thanks , yep, and so pleased to have made it and now looking forward to building the stamina and putting some hills into the runs as well 😊

[Oldfloss Administrator Graduate]

Well done you!! x