W7R3 done

[Gottamakechanges]

Well, I did find that a bit tougher than the previous 2. I did try to speed up for last minute, as per Laura's suggestion, but I'm not sure the increase was visible to the naked eye 😂😂. Probably can't run til next Wednesday so hope to be refreshed and raring for the next step up. 😊

[Annieapple Administrator Graduate]

🍏🤣 love it! You are doing well and if we have to stay slow to finish that’s what we do!! Well done! Yes it’s surprising how an extra break can give one extra oomph! Hope it goes well. Let us know!

[Gottamakechanges Graduate in reply to Annieapple]

I will, for sure 😘

[Oldfloss Administrator Graduate]

Well done you! Maybe try to pop a bit of strength and stamina exercise in over the week to keep you, moving?

[Gottamakechanges Graduate in reply to Oldfloss]

For sure. I'll still do my daily yoga and there'll be plenty of walking going on. Thank you 💕

[Oldfloss Administrator Graduate in reply to Gottamakechanges]

Just fantastic! Go you!

[Fionamags Graduate]

Woohoo!!!! You are nearly there now - that badge is shining in plain sight now.

[Gottamakechanges Graduate in reply to Fionamags]

Turns out to be quite the carrot 🥕 😄 Thanks 😊