I admit the gaps in the training are getting longer as the programme gets harder, but I did manage to complete W6R3 tonight and so that completes the interval training and it is all long runs from now on. Think it is time now to invest in some proper running shoes and running gear if I want to do the hard core last three weeks!
W6R3: I admit the gaps in the training are... - Couch to 5K
W6R3
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julie1807
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AliB1Graduate
What an achievement, week 6 completed! Enjoy the shopping trip I'd definaltey recommend getting your new trainers fitted properly...I love mine!!!
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