Quick follow-on re enjoying running: Thank you... - Couch to 5K

Couch to 5K

134,112 members159,473 posts

Quick follow-on re enjoying running

Xmrkn20 profile image
Xmrkn20Graduate
5 Replies

Thank you all who responded to my post about how I could enjoy my ( very slow) jog a bit more. Wow, you really made a difference. Went out today and used all the things you recommended (smile, tell myself ‘I’m loving this!’, go even slower, look around, relax shoulders etc etc). And it worked, although the inclines were still a bit tiring I was certainly less breathless and not begging Steve to tell me my 25 minutes were over!

Thank you, I will build on this for future jogs.😀

Written by
Xmrkn20 profile image
Xmrkn20
Graduate
To view profiles and participate in discussions please or .
5 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Well done you...check out the Catch up Corner posted today too!

Annieapple profile image
AnnieappleAdministratorGraduate

🍏👏🤗Great news!! You are doing all the hard work & we all learn more about ourselves and our runs every time we go out!

Yesletsgo profile image
YesletsgoAdministratorGraduate

Really happy that you're enjoying it more. If we could come over and flatten the hills for you I'm sure we would :)

ktsok profile image
ktsokGraduate

That’s so nice to hear, not only that your running was a bit more pleasurable, but to know that the forum helped that happen. X

Wavy-chick28 profile image
Wavy-chick28Graduate

Yes yes yes you really can enjoy this we don’t all become speedy but if you are out there doing it you will improve slowly and in a much better way than pounding yourself into the pavement .

Not what you're looking for?

You may also like...

Not enjoying winter running!

I'm really struggling to run at the moment. I was up to 8.5k a few months ago. After an accident,...
Evol profile image
Graduate

Enjoying running??!!

I fear this post may sound smug - but please remember 3 months ago I was an inactive 47 year old...
DebJogsOn profile image
Graduate

A quick update

Dear All, Some of you contacted me via a private message, having noticed I haven't been around for...
secan profile image
Graduate

Post-running bliss

I can't tell you how great I feel! My brain is floating in a sea of endorphin :-) I just returned...
PippiRuns profile image

No more running.....

Sadly, after several weeks rest my physio has suggested that running is not for me.... however, I...
littleduck profile image

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.