I fear this post may sound smug - but please remember 3 months ago I was an inactive 47 year old who hadn't run anywhere for at least 27 years! And this morning I ENJOYED a fantastic run to celebrate the start of the Christmas holidays.
Drove out to a lovely setting, listened to the Archers omnibus from last weekend and completed a steady 30 minutes with no worries about speed or distance.
At the start of this process (at the very end of August - I graduated in Nov) I'd never have believed it! Choosing a run as a holiday activity?! 😂 Actually looking forward to new route?😂😂 Enjoying it?😂😂😂. I'd have laughed in your face.
Anyone who's struggling with their run today - keep going. It really is worth it! As Oldfloss would say - running for the joy.