Well, I had another of those weeks last week where I just could not get out for a run. Work, dark mornings, and a little bit of over indulgence on Friday night š¤£ ( letās just say Saturday was a bit of a write off Iām far too old for lock ins these days, and although I didnāt drink too excessively, it was the late night karaoke that killed me!) I digressā¦
So today was the day to get out there - absolutely crystal clear and blue skies. I couldnāt run till later this afternoon but as there was hardly any wind I decided to hit the beach and relive my first ever 20 minute run - yes good old W5R3! Really annoyingly I couldnāt find where Iād put my new snood thing after the last run and if ever there was a day to use it it was today - but Ebony was chomping at the bit to get out!
Those pebbles still kill me and at the moment there is a closed path which means you have no choice but to run on them. But being the trooper I am and as penance for Friday night I soldiered on! We actually did a much faster pace than I had anticipated even though it was hard going underfoot, so I extended the run to 30 mins. I canāt wait for lighter mornings as I do so prefer early morning runs but that one was lovely.
Iām now going to catch up on all the posts Iāve missed over the last few days - have a good week all
Feeling a bit fed up
W4 Complete! Having a blast! 
Week 5 Run 3 - A Leap Too Far
Help - I'm in need of a motivational boost
Wk5 down..Wk6 Stalled!
