big steps

[Kevin1604]

well that went well

Was dreading todays run/walk/walk/run

However it went much better than expected

Once again the next one is a big step but am really looking forward to it

Which me luck for Monday or Tuesday depending when I do it

Kev

[AlMorr Ambassador Graduate]

Good luck for your next run Kevin1604 on Monday or Tuesday, ✔️✔️

[Kevin1604 Graduate in reply to AlMorr]

Cheers 🍻 al

[Oldfloss Administrator Graduate]

Just slow and steady and know you are ready for this

[GTFC Graduate]

You can do it! Good luck 👍

[Sandraj39 Graduate]

Trust the program - you are ready for the next run! 👍Good luck!🙂

[SueAppleRun Graduate]

Week 5 already 😁 hope you are enjoying it. That next run once done is a milestone run and one to celebrate 🥂

[Kevin1604 Graduate in reply to SueAppleRun]

Cheers 🍻 sue

[Annieapple Graduate]

🍏 All the runs you have done have prepared you for this final run in Week 5!! Go Kevin go!! Start off nice and slowly… keep those shoulders relaxed, and before you know it you will be into Week 6👏

[Kevin1604 Graduate]

👍😜