Repeat of these runs that last 5mins is still hard going but I kept going.
Repeat of W4 R1: Repeat of these runs that last... - Couch to 5K
Repeat of W4 R1
Written by
GM11
Graduate
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2 Replies
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MummycavAdministratorGraduate
You’re doing really well GM11 …keep going 🏃 🏃♀️
che130Graduate
Well done you for keeping going! I was convinced I wouldn't be able to progress to the 5min runs and beyond - they felt so long. But the programme does work and I know you'll be able to power through to week 5 too, when you're more comfortable.
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