current update

[BGood]

so I have totally lost my nerve running in the dark as now 10ths down the line my shoulder is still not healed! I am frightened i might have a fall in the dark!!

So now I have joined the local gym to use the treadmills and use various equipment to help with my physio exercises!

i am also doing fitness walking and back at work full time on modified duties due to the lack of movement in it! I am having Exogen ultrasound on it everyday for 20mins which I do at home! I won’t know if it has worked until I have another CT scan in January and see the consultant! It’s been a total nightmare

[Jools2020 Graduate]

So sorry you are still having problems with your shoulder! It sounds like a good idea to join the gym. You can do exercises and you can run! It’s not ideal of course, but it’s better than not running at all and I understand completely your concern about falling over.

[BGood in reply to Jools2020]

thank you it’s all I could think of! I hate treadmills grrrrr

[SueAppleRun Graduate]

This has been so awful for you, well done joining a gym, and good luck for your next scan x