W8r2 done.

[Basil73]

I thought today would be difficult but it was OK. I started slower. Yeah! That really helped and the running wa fine. Breathing was good. I think I can crack this running lark. Thanks to all the support and suggestions.

[SueAppleRun Graduate]

Now you can put the last run down to an off run 😃 well done that sounds perfect

[Annieapple Graduate]

🍏👍Well done Basil.. your persistence and patience has paid off. We are all learning new things about ourselves and our running each time we go out! It’s a fab journey you are starting on & yes you will definitely crack it! X

[Basil73 in reply to Annieapple]

Cheers for that. I do feel better that I've managed a good fun. Thanks for your encouragement. Onwards and upwards.

[Basil73 in reply to Annieapple]

I even got a pb!!

[Annieapple Graduate]

🍏🎶🙌That’s fantastic Basil73

[Oldfloss Administrator Graduate]

You can... we know it and YOU know it

[Mummycav Administrator Graduate]

Fabulous Basil73 …slowly does it 😇😇

[Hidden]

Excellent 👍

[newbie-nick Graduate]

Truly excellent news! Not far now and you can get your shiny graduate badge.

[Little0ne Graduate]

We’re all behind you @Basil73!! You’re so close to graduating x

[Gthants]

Good job!