You run of course!
This morning did not get off to a good start. The jet lag, headache plus having to titrate up on my medication left me feeling sub human, so I climbed back into bed & slept for an hour.
I woke up and decided the only cure for all of this was a run! A lovely morning but rather chilly, so I put on long sleeve running gear. I decided to fast walk the hill past the sweet peas, to warm up, & then broke into a slow run, wending my way down and back to the house.. a comfortable 20min and first Canadian 🇨🇦 run ✅