W5 R3 ๐Ÿ™Œ : canโ€™t believe I actually ran for 2... - Couch to 5K

Couch to 5K

134,192 membersโ€ข159,537 posts

W5 R3 ๐Ÿ™Œ

โ€ข5 Replies

canโ€™t believe I actually ran for 20 mins.

think thatโ€™s the longest run I have even done lol

Felt amazing

5 Replies
โ€ข

Nicely done!

Annieapple profile image
AnnieappleAdministratorGraduate

๐Ÿ๐Ÿ˜Š๐Ÿ‘Well look at you! You are amazing. Your hard work is paying off and you are now a runner!! Well done!!!

SueAppleRun profile image
SueAppleRunGraduate

Brilliant, bet you are still grinning ๐Ÿ˜€

AlMorr profile image
AlMorrAmbassadorGraduate

You deserve to feel amazing, congratulations to you Kksstt on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran ๐Ÿƒ๐Ÿพ โœ…

thank you all so much. You are all so lovely and I thank you for your support.

Not what you're looking for?

You may also like...

W5 R3

So elated I completed this, was hard going I have to say. But I did it. I only managed to run...
Jazzi14 profile image
Graduateโ€ข

W5 R3

I did wonder if Laura was having a laugh when I listened ahead to the next podcast. I feel very...
Jeddahpm profile image
Graduateโ€ข

W5 R3

Iโ€™m feeling a little disappointed to be honest - I ran for 16 minutes and had such a pain in my...
AFoodEnthusiast profile image
Graduateโ€ข

W5 r3

Have managed to get to this stage but I'm really anxious about running for 20 mins....I realise...
Tashaliza profile image
Graduateโ€ข

W5 R3

I only went and did it!! Massively proud of myself for achieving 20min non stop running. This...
Needtoescapepo20 profile image
Graduateโ€ข

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.