2nd attempt at Couch to 5k

[humusdip]

Hi everyone,

Have just started couch to 5k again. Didn’t manage to complete it last time. Have finished week 1. Feel good and motivated 😀

[ToothPickJafah Graduate]

Hello and welcome! That’s brilliant you’ve finished week one! Onwards and upwards…you are awesome! Lovely to have you here 🥰

[humusdip in reply to ToothPickJafah]

That’s lovely! Thank you.

[Oldfloss Administrator Graduate]

Welcome back! Do check the pinned post out... How to run C25K...all updated . Just to refresh your memory.Keep posting too for great support!

[Annieapple Administrator Graduate]

🍏Well done for having another go!!!Really pleased week 1 went well for you!! Have a little look at this to see if it helps you get further this time round. Keep running, keep smiling.. as a friend used to say…

healthunlocked.com/couchto5...