Hi everyone,
Have just started couch to 5k again. Didn’t manage to complete it last time. Have finished week 1. Feel good and motivated 😀
Hi everyone,
Have just started couch to 5k again. Didn’t manage to complete it last time. Have finished week 1. Feel good and motivated 😀
Hello and welcome! That’s brilliant you’ve finished week one! Onwards and upwards…you are awesome! Lovely to have you here 🥰
Welcome back! Do check the pinned post out... How to run C25K...all updated . Just to refresh your memory.Keep posting too for great support!
🍏Well done for having another go!!!Really pleased week 1 went well for you!! Have a little look at this to see if it helps you get further this time round. Keep running, keep smiling.. as a friend used to say…