Decided to start at the beginning again after a long time away from running. I've got Denise Lewis coaching me this time & it feels good just to get started 😀
Week 1 again: Decided to start at the beginning... - Couch to 5K
Week 1 again
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Juststartedtorun
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AnnieappleAdministratorGraduate
🍏Well done you! Plenty of us have gone through the course more than once! Keep posting and let us know how you get on!
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SueAppleRunGraduate
Brilliant, enjoy yiur running journey
Well done! And so pleased that it feels good - that’s what it’s all about 😊 I’ve just restarted after a long break too, I’ve just started Week 2, taking it nice and slow and enjoying the feel good factor. Happy Running 🏃♀️😊
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AnnieappleAdministratorGraduate
🍏Well done Digger52 . Glad you have restarted & enjoying it too!!
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