Week 1 again: Decided to start at the beginning... - Couch to 5K

Couch to 5K

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Week 1 again

Juststartedtorun profile image
JuststartedtorunGraduate
4 Replies

Decided to start at the beginning again after a long time away from running. I've got Denise Lewis coaching me this time & it feels good just to get started 😀

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Juststartedtorun profile image
Juststartedtorun
Graduate
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4 Replies
Annieapple profile image
AnnieappleGraduate

🍏Well done you! Plenty of us have gone through the course more than once! Keep posting and let us know how you get on!

SueAppleRun profile image
SueAppleRunGraduate

Brilliant, enjoy yiur running journey

Digger52 profile image
Digger52

Well done! And so pleased that it feels good - that’s what it’s all about 😊 I’ve just restarted after a long break too, I’ve just started Week 2, taking it nice and slow and enjoying the feel good factor. Happy Running 🏃‍♀️😊

Annieapple profile image
AnnieappleGraduate

🍏Well done Digger52 . Glad you have restarted & enjoying it too!!

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