Decided to start at the beginning again after a long time away from running. I've got Denise Lewis coaching me this time & it feels good just to get started 😀
Week 1 again: Decided to start at the beginning... - Couch to 5K
Week 1 again
JuststartedtorunGraduate
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Juststartedtorun
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4 Replies
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AnnieappleAdministratorGraduate
🍏Well done you! Plenty of us have gone through the course more than once! Keep posting and let us know how you get on!
SueAppleRunGraduate
Brilliant, enjoy yiur running journey
Well done! And so pleased that it feels good - that’s what it’s all about 😊 I’ve just restarted after a long break too, I’ve just started Week 2, taking it nice and slow and enjoying the feel good factor. Happy Running 🏃♀️😊
AnnieappleAdministratorGraduate
🍏Well done Digger52 . Glad you have restarted & enjoying it too!!
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