Had a migraine earlier in week so got a bit behind on Couch25k and wasn’t sure if I was going to run today but glad I did.
Week 8 going better, week 7 found first 5 minutes really hard but it’s getting better this week as I’ve got it in my head I can keep going the full time.
Treated myself to new running pants with a pocket that will actually hold my phone. Looking forward to getting to my local park run next week. 🙃
Written by
Runningdear
Graduate
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🍏So love that photo.. the butterfly looks so tiny!! New gear & a park run to look forward to should spur you on. Keep the runs slow & steady & you will get the job done! ✅ Don’t forget the extra fluids 💦 especially if you suffer from migraines.
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