Finish Line in sight : W9R2 completed this... - Couch to 5K

Couch to 5K

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Finish Line in sight

B14v profile image
B14vGraduate
11 Replies

W9R2 completed this morning although I slowed down in the last 6 mins still managed it but not made it to 5K just under. From no exercise to running 30mins it’s been a journey in this lockdown. So I will finish my W9R3 just before my 55 th birthday . Can’t believe it 🙌🏻🙌🏻

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B14v profile image
B14v
Graduate
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11 Replies
Papillon17 profile image
Papillon17Graduate

Well done one to go good luck you can do this.

B14v profile image
B14vGraduate in reply toPapillon17

Thank you looking forward to the last run hopefully can get to 5K

Papillon17 profile image
Papillon17Graduate in reply toB14v

Even if you don’t you probably will in your consolidation runs. Good luck. I got there on week 8 run 3 and then week 9 run 2.

Fionamags profile image
FionamagsGraduate

Well done and amazing if you get to 5k! It took me quite a few weeks after c25k gradually building up time before i managed it. Enjoy your final run!!

B14v profile image
B14vGraduate in reply toFionamags

Thank you that is encouraging as I don’t know it I will get to the 5K but just happy that I have got here I am not going to break any records with time or distance 😂👍🏻

rhinos1968 profile image
rhinos1968Graduate

Well done, you'll certainly manage one more. I'm just about to start wk9 and won't hit the 5k in 30 minutes but have stopped worrying about that. At current pace l think it will be just over 4k but the 5k will then become my target AFTER l graduate. Good luck and keep going

B14v profile image
B14vGraduate in reply torhinos1968

I will be happy to get to the 30min mark and to graduate. It’s my birthday present to myself 👍🏻

B14v profile image
B14vGraduate

Thank you all this comments help in keeping me going 👍🏻👏🏻

Eightpaws profile image
EightpawsGraduate

Good luck for your final run

B14v profile image
B14vGraduate in reply toEightpaws

Thank you I am looking forward to it

B14v profile image
B14vGraduate

Absolutely looking forward to it

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