W9R2 completed this morning although I slowed down in the last 6 mins still managed it but not made it to 5K just under. From no exercise to running 30mins it’s been a journey in this lockdown. So I will finish my W9R3 just before my 55 th birthday . Can’t believe it 🙌🏻🙌🏻
Finish Line in sight : W9R2 completed this... - Couch to 5K
Finish Line in sight
B14vGraduate
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B14v
Graduate
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11 Replies
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Papillon17Graduate
Well done one to go good luck you can do this.
FionamagsGraduate
Well done and amazing if you get to 5k! It took me quite a few weeks after c25k gradually building up time before i managed it. Enjoy your final run!!
rhinos1968Graduate
Well done, you'll certainly manage one more. I'm just about to start wk9 and won't hit the 5k in 30 minutes but have stopped worrying about that. At current pace l think it will be just over 4k but the 5k will then become my target AFTER l graduate. Good luck and keep going
B14vGraduate
Thank you all this comments help in keeping me going 👍🏻👏🏻
EightpawsGraduate
Good luck for your final run
B14vGraduate
Absolutely looking forward to it
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