Penultimate run done. I had a problem with the app and ran for 35 minutes today. Result! Only one run left. I'll do it on Monday and I am really looking forward to it. This is only the the start and a great platform to improve fitness. I am not sure what I'll do after Monday but I will keep going and devise a plan with a goal. I cant thank every one enough on the forum and the creators of plan. Thank you.
James