I had completed C25k (Just) Dec 2019 but had since had C19 (the original and best ๐ Jan 2020) and long covid . Subacute thyroiditis last year (nearest way to explain is a virus-induced exploded thyroid with hormonal overload then underproduction)
NOW Iโve re-started c25k and am Loving it!!!
I canโt express how great it is (at 68) to be running again and feeling that post-run buzz
I have so much gratitude to be able to be back here at last ๐
Written by
Podenko
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Welcome and youโve found exactly the right place-weโre all about the slow running here. It sounds like youโre doing absolutely brilliantly. You might like a browse through our programme guide here with lots of hints and tipsโฆ
Goodness that's a nasty sounding episode you had! Welcome and good luck, from another re-starter (I've restarted more times than I can remember, and here we go again!) You'll find there are quite a few of us who are going again after injury, illness, or just life stopping us before. Good luck to us all ๐โโ๏ธ๐๐
๐ ๐ ๐ฅ๐๏ธ๐๏ธ๐พ๐๐๐๐๐๐๐๐๐ฅณ๐ฅณ๐ฅณ๐ฅณ๐ฅณโค๏ธโค๏ธโค๏ธ๐ฅ๐ฅ๐ฅBrilliant.... Here's to many more runs... Enjoy
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