W4R3 birthday run complete

[DJRichieRich]

Yay that'd week 4 complete. Going away on caravan trip today till Sunday. Would really like to get my Friday run in but I know it will be a challenge especially if I am "Celebrating" the night before! Especially beginning week 5. Have a lovely day everyone! Will let you know how I get on!

[Annieapple Administrator Graduate]

🍏Wishing you a wonderful birthday celebration and at the same time celebrate all the hard work put in getting to 4:3. Week 5 will be there ready & waiting for you when you get back! Don’t forget to stay 💦 hydrated in between the celebrations 🤣 However take your trainers in case you want to put in a practice run.. it can be fun running somewhere different just because you can!!

[DJRichieRich Graduate in reply to Annieapple]

Thank you for your support

[MissUnderstanding Administrator Graduate]

Happy birthday! Week 4 is quite a step up from week 3-that’s worthy of extra celebration! Week 5 has (in my humble opinion!) the best run of the whole program in it so you’re in for a treat. Just remember you’re ready.

Enjoy the birthday festivities! 🎉🏃‍♀️🥳🎂

[DJRichieRich Graduate in reply to MissUnderstanding]

Thank you for your support and wishes!

[DJRichieRich Graduate in reply to MissUnderstanding]

Thank you for your reply. Its run day today and still in celebration mode... don't think it's happening till Sunday 😕