Guilt Trip

[Ziggyliscious]

C25K Day1 Minus 4

About an hour ago ...

Well just cooled down from the first 'run' 🤣with hub since Wednesday. Guiltily missed Friday's 5:30am Power Walk as he didn't want to get out of bed! 😱 (Some will say 'who can blame him?!' 😂 ... It's made me realise I've got to be prepared to 'go solo' on this journey without him sometimes 🤔).

However, today, hub by my side, I tried to do a few '10-secondish joggish-intervals' 😬: about 5 of them in total 😇.

Although I felt I was about to die of heavy sandbag legs with the first one 🥵 , by the last one I had - dare I say it - 'found my snail 🐌 stride'😃 and it was feeling much better! Breathing wasn't too bad either!🙃

Going to try to get out every inbetween day this week for a walk - and keep thinking I really need to set up a place to get back into yoga. Like a lot of you I really love Adrienne's style, although I have never been able to stick at it.🤠

Have a lovely week everyone 😀 😘

Look forward to reading your posts and seeing your lovely photos 😊

[Gthants]

Pleased you found your snail stride!

[Ottersmum]

Congrats on finding your snail stride 😆 After my 'C25K sloth session' I do a little yoga to a really good stretch .... Although I'm about as flexible as the kitchen table I am getting slowly better 😁

[SueAppleRun Graduate]

You are doing so well and I'd call your snail stride your happy pace, although snail pace is great for a lot of us

[Ziggyliscious in reply to SueAppleRun]

Thankyou SueAppleRun 🤞🙂🥰

[Giveitagogirl]

I am 100% snail 🐌, my warm up walk is faster than my jog am certain but it’s a much happier place than pretending to be Mo farah and getting injured very quickly (my past self). #Snaillove❤️

[Ziggyliscious in reply to Giveitagogirl]

#🐌 ❤️ 🙂😘

[PeggySusi Graduate]

I looked at your photo a few times before I realised it has come out upside down on my phone! Looks like a lovely place to walk and run, when it’s the right way up! 😂

Keep going, we are cheering you on 😊

[Ziggyliscious in reply to PeggySusi]

Yes PeggySusi it is (embarrassingly!) upside down! Last week my photos were posting sideways! No idea why this is!? 🤔🙃😵‍💫🥴🤯🤣