The first run of week 5 and i really enjoyed it, and i had been looking forward to it since my last run a couple of days ago. I had to post this partly so i can look back at it later as i never thought i would feel this way about running. I pushed myself a bit today and ran a tiny bit faster and on more hilly ground and just being there, amongst the autumn trees and fallen leaves, with only Sanjeev and my determination to get me through, plus a bit of T Rex, was just lovely. I really felt like i got into my rhythm with this one and although i was out of breath i felt strong.
This is all still really amazing to me and although i know the next two runs are the tough ones i'm looking forward to giving them a go.
Also, have you noticed how people smile at you when you run?
And the black dog? sleeping soundly.