Four years of parkruns for AlMorr, I have enjoyed all of them
4th Year Parkrun Anniversary : Four years of... - Couch to 5K
4th Year Parkrun Anniversary
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_3e90326d-16c1-446e-a877-54b2d1aff2a0.jpg)
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
Al, that's wonderful, a very happy Parkrun Anniversary to you 🌟 👍👏🌟🏃🏃🏃🌟👏👍🌟
![PeggySusi profile image](https://images.hu-production.be/avatars/8c85d0dbc7052b35fa6b85144d235dc2_small@2x_100x100.jpg)
Happy anniversary! 🏃🏽♂️💐
![Jools2020 profile image](https://images.hu-production.be/avatars/adac8b76-0c0c-4896-ae74-f0f2c456b2ec_small@2x_100x100.jpg)
Happy Parkrun anniversary, Al !
An impressive achievement, for sure! Well done to you 👏👏👏👏👍
![Folkylass profile image](https://images.hu-production.be/avatars/5e5b9f4b-7cd0-4747-9e28-770282214b98_small@2x_100x100.jpg)
A very happy Parkrun Anniversary to you Al🏃♂️🏃♂️👏👏👏🥳🎉
![GTFC profile image](https://images.hu-production.be/avatars/613a590b-372e-48c8-b80d-ea48af895d43_small@2x_100x100.jpg)
The absolute King himself ... Sir Al Morr 👏👏👏 What an awesome achievement my friend. Huge congratulations ⭐
![Birdlady64 profile image](https://images.hu-production.be/avatars/1949df07-6510-45ea-a154-5a5777b65444_small@2x_100x100.jpg)
Happy parkrunniversary Al 🎉🥳 What a wonderful achievement that is!
![ToothPickJafah profile image](https://images.hu-production.be/avatars/1dd10208-b7e8-4e2b-90f8-906ff4b7d81b_small@2x_100x100.jpg)
Happy ParkRUNniversary Al! 👏👏👏
Very impressive, well done!🙌
![Oldlady64 profile image](https://images.hu-production.be/avatars/22c6bcb9-fc07-49c3-a8d8-afe6a84260cf_small@2x_100x100.jpg)
Many congratulations and hope the parkrun on Saturday goes well 😎
![MissUnderstanding profile image](https://images.hu-production.be/avatars/679bf2fe-6dcc-4c35-ba86-e6d542ab3167_small@2x_100x100.jpg)
Happy Anniversary!!! Congratulations for every single one of those parkruns. That’s such a brilliant achievement ❤️
![Doris8 profile image](https://images.hu-production.be/avatars/30fec6cc641f5d77460d2a25e01846f2_small@2x_100x100.jpg)
Well done ALMorr and to many more Parkruns 👍
Thank you very much Doris8, I have enjoyed those last 4 years at parkrun, I haven't gone every week but nevertheless I have gone on average around 3 times a month, remember there was that big gap off parkruns due to Covid 19 from March 2020 to July /August 2021.
![lexi6 profile image](https://images.hu-production.be/avatars/d513d2e31f0761cc83600078bf277811_small@2x_100x100.jpg)
Happy 4th Parkrunniversary Alan 👍
![lexi6 profile image](https://images.hu-production.be/avatars/d513d2e31f0761cc83600078bf277811_small@2x_100x100.jpg)
I'm an occasional lurker on the forum Alan, but planning on visiting here more often. I'm still running and planning on starting up parkrun again too, not as fit as I was, but it'll come 🙂
Well done👏👏👏 ...to be able to do my local park run is my motivation...Starting week 6 today...🤞
Good luck for week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran, thanks Olliebear125 👍
![hamit profile image](https://images.hu-production.be/avatars/4aef2f11a032ca55085ef803393c9a81_small@2x_100x100.jpg)
Excellent, rock on AlMorr.
Congratulations, enjoy every bit of the celebration 🎉
![Irishprincess profile image](https://images.hu-production.be/avatars/3b41f9cda3a111ddede447e89c45beef_small@2x_100x100.jpg)
Oooh, many congratulations to you Al and well done 👏👏
Thank you very much Irishprincess, I have enjoyed all my parkruns, I don't go to too many, I have a rota of four, that way I have got to know many parkrun runners, I am now tailwalking as well, I am the tailwalker at Springburn parkrun on July 22nd, Dunfermline parkrun on August 5th and I am going to ask to be tailwalker at Palacerigg parkrun on September 2nd, that's the day before I run my first 10K event race.
I’ll look forward to reading all about it Al 🙂
It's the local Cumbernauld 10k on Sunday 3rd September, I have been a spectator at this event over the last few years so I thought it was high time to take part, 4K of this event takes place at the same place as my usual running route, so I know exactly where the short hills are.
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Blooming great Al.... what a Park Run journey !!! HUGE congratulations... where are you running tomorrow?
Thanks Floss, tomorrow will be my 88th parkrun which will be at Palacerigg Country Parkrun, that's the nearest parkrun to where I live, it is a trail course so I will be wearing my black trail shoes, I have ran 12 times at Palacerigg, yet to break 33 minutes as the last 1500 metres is all uphill, 33:04 is my PB there, that was last September on my very first run at Palacerigg.
![Huffnpuf profile image](https://images.hu-production.be/avatars/435533d4c96e4541ae864be26f7acfee_small@2x_100x100.jpg)
Congratulations 👍🏆🏅🥂🍾
![Huffnpuf profile image](https://images.hu-production.be/avatars/435533d4c96e4541ae864be26f7acfee_small@2x_100x100.jpg)
I sometimes have the energy to do both 🤣🤣 now that's what I call multi tasking ☺️
![LottieMW profile image](https://images.hu-production.be/avatars/0ee24af3bef38ba7e0f7d396a5175fab_small@2x_100x100.jpg)
A happy belated 4th Park Run Anniversary Al!
May you have many more!
🌟🌟🌟🌟🏃🏻♂️👏🏼👏🏼👏🏼👏🏼